Tips For Hard (Home) Workers: Adding More Movement Throughout Your Day
Working in the ‘’comfort’’ of your home usually implies being confined to your study, where you spend most of your time in a sitting position, in front of your P.C. or laptop. Unfortunately, such working habits may negatively affect your mental and physical state in the long run. It is well known that by adding …
Tips For Hard (Home) Workers: Adding More Movement Throughout Your Day Read More »